Health Harmony Longevity
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Tui Na Bodywork Massage
Tui Na (tuina) is an Oriental Bodywork Therapy that has been used in China for 2,000 years. It uses the Traditional Chinese Medicinal theory of the flow of Qi through the meridians as its basic therapeutic orientation.
Through the application of massage and manipulation techniques, Tui Na seeks to establish a more harmonious flow of Qi through the system of channels and collaterals, allowing the body to naturally heal itself.
External herbal poultices, compresses, liniments and salves are also used to enhance the other therapeutic methods.
Tui Na methods include the use of hand techniques to massage the soft tissue (muscles and tendons) of the body, acupressure techniques to directly affect the flow of Qi, and manipulation techniques to realign the musculoskeletal and ligamentous relationships.
Tui Na has a variety of different systems that emphasize particular aspects of these therapeutic principles.
The main methods in China include........
The rolling method, which emphasizes soft tissue techniques and specializes in joint injuries and muscle sprains.
The one finger pushing method, which emphasizes techniques for acupressure and the treatment of internal diseases.
The Nei Gung method, which focuses on the use of its Qi energy generation exercises and specific massage methods for revitalizing depleted energy systems.
The soft tissue manipulation method, which uses manipulation to realign the musculoskeletal and ligamentous relationships and specializes in joint injuries and nerve pain.
Tui Na is now being popularized in this country as a powerful therapeutic extension of traditional western massage methods. Its simplicity and focus on specific problems, rather than a more generalized treatment, make it both an excellent alternative and/or extension of the Swedish style massage.
By utilizing treatments of shorter duration, it can be used in a variety of settings, including home, office, clinic or hospital. It is well suited for both the professional massage therapist or the active, health conscious individual.
However, Tui Na is not especially useful for those seeking a mild, sedating and relaxing massage since it tends to be more task focused than other types of bodywork.