Shpigel Acupuncture

  Green tea is one of the most widely consumed beverage in the world. It is quite refreshing and energizing, but did you know that it is also an herb with medicinal qualities?? Chinese medical practitioners believe green tea promotes clear thinking and helps digestion, "harmonizing the stomach and directing rebellious stomach qi downward." Some studies have suggested that green tea may help protect against or slow the growth of certain cancers. Green Tea has also been associated with aiding weight loss, lowering blood cholesterol levels, inhibiting the absorption of fatty foods, and protecting the skin from sun damage. With all those amazing benefits, have you had your cup of green tea today??

  Taken from "Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life" by Chinese medicine experts Yuan Wang, L.Ac., and Warren Sheir, L.Ac.