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Acupuncture is a popular practice that is used to cure a number of ailments from stress to severe pain. Acupuncture works by inserting needles into the skin very strategically to restore the balance of the Blood and Qi in the body. The ancient practice of acupuncture has recently been used as a technique to facilitate weight loss as well. Weight gain can occur as a resultof several factors like a poor diet, overeating, slow metabolism, a sedentary lifestyle; or all of the above. Acupuncture as a weight loss tool is a multi-pronged approach.
Acupuncture can assist in weight control by redistributing the energy flow in the body. By controlling the energy flow, your brain can reap the benefits of being balanced and healthy. Organs in the body must always be balanced to function properly and run smoothly, so redistributing Qi in the body is vital to optimal health of the organs. By harnessing the power of Qi, your hypothalamus will be able to seamlessly regulate the rest of the body. The hypothalamus is the command centerof the body that controls body temperature, circadian rhythm, thirst and hunger.
Acupuncture has proved to be effective at influencing obesity hormones. Studies have shown that acupuncture for weight loss increased ghrelin, the hormone that controls hunger, and decreased leptin, a hormone that controls fat storage and metabolism.
Acupuncture for weight loss studies have shown that acupuncture therapy can help curb the appetite, crush cravings, bolster the metabolism, improve food digestion, and regulate hormones that affect the way nutrients are used. Acupuncture is also used to improve liver function, which in turn will facilitate the process of breaking down nutrients.
There are 4 areas that acupuncture practitioners focus on for weight loss results. Acupuncturists place needles on the ear, the hunger point, endocrine point and finally the Shen Men point. By inserting the needlesin these areas, the body will trigger a release of neurochemicals and hormones.A complete weight loss acupuncture course is a 10 treatment process. To see optimal results, the acupuncture treatment should be used alongside a healthy diet and moderate exercise.
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